😎 Press button

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The easiest way on Notion to record your pain and mood! Just ★ this page and when you feel a shift in pain or mood, click one of the corresponding buttons and resume your life. Yer dun, go home.

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← MOOD CLICKERS

← PAIN CLICKERS

****🐵 ****Know thyself

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Begin seeing what your baselines are and how your quality of life is affected by your pain. Combined with journaling, learn how different events or activities affect you. Take snapshots by downloading a chart as image or PDF.

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Clicker Tracker Thing

QUICK START GUIDE

• [ ] Favorite ★ the Clicker Tracker Thing page for quick access
• [ ] Move the page to a preferred location (optional)
• [ ] In the Actions toggle, open “Clear all data” and tap/click the “Start Over” button
• [ ] Start using the clickers